Mental Health Awareness: How to Actually address anxiety: a research backed way to help!

Name: Mental Health Awareness: How to Actually address anxiety: a research backed way to help!
Start: 2024-05-25T19:00:00-04:00
End: 2024-05-25T21:00:00-04:00
Location: Industrious

Schedule

Sat May 25 2024 at 07:00 pm to 09:00 pm

UTC-04:00

Location

Industrious | Charlotte, NC

Learn practical strategies to tackle anxiety based on research findings at our Mental Health Awareness event!
About this Event

Mental Health Awareness: How to Actually address anxiety is an event that will equip you with research-backed strategies to manage anxiety effectively. Join us at Industrious for a session filled with insights and practical tips to help you navigate through anxious moments. Learn how to recognize triggers, implement coping mechanisms, and cultivate a healthier mindset. Take a step towards better mental well-being by attending this informative event!