Mental Health Awareness

This introductory course is designed to raise your awareness of mental health and wellbeing. You'll gain a clear understanding of what mental health is, explore how to challenge stigma, and learn about common mental health conditions. The course will also help you build the confidence to support someone who may be struggling with their mental health, while providing practical strategies to maintain and improve your own wellbeing.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Red Kite