Mental Health & Wellness Experience
Schedule
Mon Oct 04 2021 at 06:00 pm to Fri Oct 08 2021 at 08:00 pm
Location
One Colorado Old Pasadena | Pasadena, CA
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Join One Colorado x Wellness District Los Angeles x Spenga for a week filled with workshops, fitness, yoga, breathwork, sound bath healing, and massages all dedicated to the mind & body in awareness of mental health. Enjoy sound bath healings, yoga, raffles, and a wellness party to cap off the week. Be sure to bring a friend or partner to experience it with you.Monday, October 4
6 pm: Panel & Discussion: How to COPE, HEAL, and STRENGTHEN during these Challenging Times
Tuesday, October 5
9 am: Rep & Revive (Full Body Workout)
6 pm: Revive Yoga
Wednesday, October 6
9 am: Sweat Roulette (Full Body Workout)
11 am: Improve Your Mental Health & Work/Life Balance
6 pm: Using Breath to Calm and De-Stress
Thursday, October 7
6 pm: Restore Yoga & Soundbath
Friday, October 8
6 pm: Friday Night Mingle
Dine at Sage Vegan Bistro & Brewery from October 4-8 and receive 10% off when you mention Mental Health & Wellness Experience (dine-in only)!
Visit our website to view all event details, learn more about our speakers, panelists and instructors and RSVP!
onecolorado.com/event/Mental-Health-and-Wellness-Experience/2145553908/
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Where is it happening?
One Colorado Old Pasadena, 41 Hugus Aly, Pasadena, United StatesEvent Location & Nearby Stays:
