Mental Health and Wellness Brunch

Join Dose Girl Appeal and Peace, Love, and a Happy Heart LLC for a transformative Mental Health & Wellness Brunch, dedicated to fostering healing, self-care, and open conversations around mental well-being. This event welcomes both men and women to connect, learn, and engage in powerful wellness practices.

What to Expect:
✨ Guided Breathwork Session – Led by a certified Breathwork Practitioner, Registered Yoga Teacher, and Life Coach, to help you ground and reset.
✨ Inspirational Speakers – Licensed therapists and real-life experience speakers will share their journeys and strategies for mental wellness.
✨ Delicious Brunch – Enjoy shrimp & grits along with refreshing beverages in a welcoming atmosphere.
✨ Safe & Supportive Space – Engage in meaningful discussions, connect with like-minded individuals, and take a step toward healing.

Why Attend?
Prioritize your mental well-being in a nurturing and uplifting environment.
Learn practical tools for stress relief and emotional resilience.
Be inspired by personal stories and expert insights on mental health.
Enjoy a delicious meal while building connections with a supportive community.
Seats are limited! RSVP today and invest in your mental wellness.

We look forward to sharing this healing space with you!

Host or Publisher Sha-asia Armstrong Selfcare Coach