Mental Health and Wellbeing - Promoting Resilience

In Person Training at Seminar Room, Roxburghe House, Dundee DD2 1SP - For People Living or Working in Tayside Only
About this Event

To support employees build their personal resilience so that they can cope better with excessive pressure, adverse events and change.
Objectives:
• Understand the links between pressure, stress, performance and health
• Measure personal resilience (using a questionnaire providing scores on 8 dimensions of resilience)
• Identify actions you (as an employer/Manager or individual) can take to build employee resilience
• Identify how you can help your employees to build their personal resilience