Mental Gym Session (On-Site)

Join us for an on-site Mental Gym session where we’ll focus on strengthening your mind and faith. This month's topic is the power of scripture (NUTRITION) and its importance in shaping a healthy mindset. Bring your book, and we’ll dive into affirmations, declarations, prayer, and share self-care tips to help you refresh your mind for the week and month ahead. It’s the perfect way to reset, recharge, and refocus!

Attire: Workout Clothes

What to Bring: Your Mental Gym Book

Books will be available for purchase.

Host or Publisher Zii