Mental Fitness for Sustainable Performance: Preventing Burnout

Schedule

Fri Nov 06 2026 at 10:00 am to 12:00 pm

UTC+01:00
Location

Rotterdam International Center (formerly known as Rotterdam Expat Centre) | Rotterdam, ZH

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Session 3 of 3. Notice strain early and keep international talent engaged without burning out. Rotterdam, in English.
About this Event

Attracting international talent is only the first step. The bigger challenge is building the sense of belonging, trust and cohesion that make people stay.


Mental Fitness for International Talent Retention is a practical workshop series for leaders and teams in international companies.


Led by Irene Anggreeni, mental fitness coach, trainer, TEDx speaker and an international herself, in partnership with Rotterdam International Center.


For: team leads and line managers responsible for international team members · HR, People & Culture and L&D


👥 Small group, for interactive and practical engagement


🎁 You'll receive a digital resource kit so you can bring the tools back to your team


The sessions build on each other. Each also stands alone.


SESSION 3 of 3 — Sustainable Performance: Preventing burnout, maintaining engagement


International professionals often carry pressures their local colleagues don't, and are less likely to ask for support. By the time it shows, they have usually already decided. This session is about noticing earlier.


What you'll learn:


• How to notice when someone is running on empty, and open the conversation before they quietly decide to leave


• The saboteur patterns behind overwork and disengagement, and why the highest performers hide them best


• What makes it harder for international professionals to ask for support, and how to lower that barrier without singling anyone out


• How to protect your own capacity, so you are steady enough to hold theirs


You'll leave with a clearer read on strain signals in your team, language for the conversation you have been avoiding, and a resource kit.


Invoice available by request. Team rate available for 3+ from one organisation. For either, email [email protected]


Tickets are non-refundable, but they're fully transferable. If you can't make it, send a colleague instead. Just send me their name and email address before the session and I'll swap the registration.

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Where is it happening?

Rotterdam International Center (formerly known as Rotterdam Expat Centre), Weena 725a, Rotterdam, Netherlands

Event Location & Nearby Stays:

Tickets

EUR 45.00

Know what’s Happening Next — before everyone else does.
Irene Anggreeni | Expat Wellbeing
Host or PublisherIrene Anggreeni | Expat Wellbeing

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