Men's Wellness Day - Float & Fortify (Austin)
Schedule
Sun Dec 05 2021 at 04:00 pm to 09:30 pm
Location
Lizard Yoga Wellness Spa & Retreat Center | Austin, TX
About this Event
Man's greatest desire is to be free of burden. There are few experiences that make one feel more free than floating on water - especially in a sensory deprivation tank filled with over 1,000 pounds of epsom salt.
Float & Fortify is a full day experience designed to show men what their bodies feel like liberated, removed of toxins, busy thoughts, and completely...slowed.....down.Here's the run of show:
Mindfulness Walk In Nature >> Connection with New Men (Gather at Hill of Life Trail 4pm)
One-on-One Mindset Coaching (10-15min) >>> Replace Stress With Gratitude
SMART Goal-Setting >>> Tools For The Road (Practices for Daily Life)
Float Tank Therapy, Cold Plunge, Sauna @ Lizard Yoga >> Reset Your Nervous System
Meditation & Journaling >>> Calm Your Mind, Open Your Heart
Group Reflection
NOTES:
Price of event includes float , cold plunge, and sauna ($80 value), healing workshop ($50 value), and coaching session ($100 value)
Please eat before you come and/or bring a cleansing juice and water with you. You won't want to be on a full stomach for the spa experience after the hike.
About the Facilitator:
Adam Tutor is a spiritual guide, men's coach, musician, and yogi. His mission is to support all individuals in accessing their full masculine potential, allowing them to expand in love, abundance and success every day, and inspire others to do the same. Through 1-on-1 coaching, online men's programs, and immersive wilderness therapy and mindfulness retreats he guides men on the long journey from their head to their heart.
Learn more at www.adam-tutor.com
Where is it happening?
Lizard Yoga Wellness Spa & Retreat Center, 2919 Menchaca Rd, Austin, United StatesEvent Location & Nearby Stays:
USD 150.00