Men's Reset: Breathwork

A lot of men have been taught to push through, keep going, and hold everything in. But stress does not disappear. It shows up in your body, sleep, mood, focus, and everyday life.
This men’s breathwork night is a chance to let some of it go.
You will be guided through a Conscious Connected Breathwork journey designed to help release built-up stress and tension, clear your head, and leave you feeling calmer, more grounded, and more like yourself.
No experience is needed. You will be supported and guided through the entire practice.