Men's Health: Emotional Regulation + Mastery (Free)

Don't let your emotions control you. Become the Man Who Stays Grounded Under Pressue with Men's Relational Coaching, Anthony Delia
About this Event

A Free LIVE EVENT. We'll discuss why so many men struggle with anger, defensiveness, shutting down, and emotional reactivity - and how those patterns impact their relationships, work, and peac of mind.

We'll explore:

• Recognizing your triggers before they take over
• Staying grounded when emotions run high
• Moving from reaction to intentional response
• Expressing what you feel without shutting down or exploding
• Creating greater trust and connection in your relationships

WHEN: Tuesday, September 15th, 5:30-7PM

WHERE: AmeriHealth Caritas Wellness Center

SAVE YOUR SPOT HERE:

https://www.eventbrite.com/e/emotional-regulation-mastery-stay-grounded-under-pressure-tickets-1997044810788?utm_experiment=test_share_listing&aff=ebdsshios&sg=a924e7fc83bde67c0bed24a42b76ac7e16644b7f1e7aa816cea15e7083ebe3178ca2225a01b410569a4f3359a2a1809d3539b9ae14d750d4f2855ee987798e4ad735f7447a6cbf995f5d7830

Led by Anthony Delia, Men's Relational Coaching Expert

828.279.8412

[email protected]