Menopause workouts
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Are you in Perimenopause? These classes are for you.
Perimenopause means your energy can change from day to day. That’s why our specialized classes with Meno Life Club UK aren't one-size-fits-all. We blend strength, Pilates, and mobility to give your body exactly what it needs—whether you're ready to power through or need to slow things down.
Try it out with our 3-week trial period and get an exclusive 50% discount!
Starts Monday 5th October
Drop us a DM or WhatsApp 07955 820234
Sign up now before the spaces get filled up as limited spots.
All classes are run by Sam Bianco - Fitness & Wellness Hove
Perimenopause means your energy can change from day to day. That’s why our specialized classes with Meno Life Club UK aren't one-size-fits-all. We blend strength, Pilates, and mobility to give your body exactly what it needs—whether you're ready to power through or need to slow things down.
Try it out with our 3-week trial period and get an exclusive 50% discount!
Starts Monday 5th October
Drop us a DM or WhatsApp 07955 820234
Sign up now before the spaces get filled up as limited spots.
All classes are run by Sam Bianco - Fitness & Wellness Hove
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Where is it happening?
BN3 7, Brighton and Hove, Brighton, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.