Menopause: Understanding, Support, and Empowerment

Menopause can feel confusing, overwhelming, and often poorly explained. This workshop provides a supportive space to explore menopause, with clear, evidence-based information to help you understand what is happening in your body and how to approach your options with confidence.

Delivered by Natalie Acheampong

Clinical Pharmacist and Independent Prescriber.

Following a recent menopause keynote delivered in Ghana, this workshop has been created to help break down menopause into clear, understandable information.

What we will explore:

• Understanding what is happening in your body and why symptoms occur

• A clear overview of treatment options, including hormonal and non-hormonal approaches

• Lifestyle strategies to support your health and wellbeing

• Why menopause is not one-size-fits-all

• An opportunity to ask questions in an open, supportive environment

What you will gain:

• Clear, reliable information

• Confidence to understand your symptoms

• A simple consultation guide to support conversations with your GP

Whether you are experiencing symptoms or simply want to understand menopause better, this session will help you feel more informed, confident, and in control.

Spaces are limited.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Natalie