Menopause Reclaimed - Menopause Support Course- Waltham Forest

Join our Menopause Nurse-led non-judgemental, welcoming community and connect with other people experiencing the menopause.
About this Event

Menopause can be an uncertain time, but we are here to support you.

• Join our welcoming and non-judgemental community.
• Speak to a qualified Menopause Nurse.
• Connect with other people going through the menopause.
• Pre-, peri- and post- menopausal people of all ages and all stages of their menopause journey are welcome.
• Trans, intersex, non-binary and people of other genders experiencing the menopause are welcome - find out about how people of all genders experience the menopause on the QMUL website: www.qmul.ac.uk/human-resources/equality/menopause/who-can-experience-the-menopause/
  Upcoming dates, locations & topics - Please book in for each date of this Support course
• Saturday 14th November 9:30-11am - Understanding Menopause, Perimenopause/menopause; symptoms; diagnosis; blood tests; myths
• Saturday 12th December 9:30-11am - Managing Symptoms with diet, lifestlye, supplements and strategies
• Saturday 9th January 9:30-11am - Treatment choices - HRT, Non- HRT, testosterone and treatments for genitourinary symptoms of menopause
• Saturday 13th February 9:30-11am - Long term health and self-advocacy