Menopause, Muscle & Miles Workshop

Name: Menopause, Muscle & Miles Workshop
Start: 2025-10-07T18:30:00-07:00
End: 2025-10-07T20:00:00-07:00
Location: 7020 Woodlawn Ave NE

Schedule

Tue Oct 07 2025 at 06:30 pm to 08:00 pm

UTC-07:00

Location

7020 Woodlawn Ave NE | Seattle, WA

Join us for a fun and informative workshop on navigating menopause while staying active and healthy!
About this Event

Welcome to the Menopause, Muscle & Miles Workshop happening at 7020 Woodlawn Ave NE on October 7, 2025 at 6:30 PM (Pacific Time)! Join us for an evening of empowering discussions, fitness tips, and goal-setting strategies. This workshop is designed to support women navigating menopause while focusing on building muscle strength and achieving personal fitness milestones. Get ready to connect with like-minded individuals and embark on a journey towards a healthier lifestyle. Don't miss out on this opportunity to prioritize your well-being and embrace the changes that come with this new phase of life. See you there!