Menopause Matters Nigeria 2026

Schedule

Sun Apr 12 2026 at 02:00 pm to 04:00 pm

UTC+01:00

Location

National Human Rights Commission | Abuja, FC

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Join us for an expert-led session on menopause. Real talk, expert advice, and honest conversations about women’s health and life transitions
About this Event

Welcome to Menopause Matters Nigeria 2026

Get ready for an inspiring gathering where experts meet the community to explore menopause and women’s health in Nigeria. This event offers a wonderful opportunity to learn, connect, and share experiences with others who truly understand the journey.

Enjoy insightful talks, engaging activities, and the warmth of a supportive community dedicated to celebrating and navigating this important stage of life.

We look forward to seeing you there!

Instagram: @hallmarkhealthltd


Agenda

🕑: 02:00 PM - 02:15 PM
Welcome & Registration
🕑: 02:15 PM - 02:25 PM
Opening Remarks
Host: Dr. Odinaka Nwodo-Ezeribe

Info: Welcome remarks by event host and founder of Menopause Matters Nigeria 2026, Dr. Odinaka Nwodo-Ezeribe. A UK-based Menopause Specialist who will give a brief overview of menopause awareness and its importance in Nigeria.


🕑: 02:25 PM - 02:55 PM
Keynote address: Breaking the Silence, Empowering the future.
Host: Dr. Chito Nwana

Info: Our keynote speaker, Dr Chito Nwana, is a healthcare leader and a strong advocate for women’s health. She is a Medical Director, CEO, and a Fellow of the American College of Obstetricians and Gynecologists (ACOG), with nearly two decades of experience in women’s healthcare.

She is also the Founder of Arabella Women’s Health & Wellness Center, a one-stop destination for comprehensive women’s health and wellbeing, offering expert medical care, fitness programmes, mental health support, and innovative nutritional guidance under one roof.

In her keynote, she will explore menopause and broader women’s health issues, with a focus on breaking the silence and empowering the future.


🕑: 02:55 PM - 03:10 PM
Refreshments & Networking
🕑: 03:10 PM - 03:20 PM
Panel session: Good Food Matters
Host: Chinenye  Mgbojikwe

Info: Expert nutrition consultant, Chinenye Mgbojikwe, will explore the role of nutrition in managing common menopausal symptoms such as hot flushes, weight gain, mood changes, and sleep disturbances. With guidance tailored to the Nigerian palate, she will also share practical ways to support bone health, heart health, cholesterol, and blood pressure across youth, perimenopause, and menopause. Registered Dietitian and Public Health Nutritionist with 5 years of experience across clinical care and community-based programs. She leads the dietetics team at Thrivhe by Jatado and has built her own private practice (Nutrition Space) managing common women's health conditions such as PCOS.


🕑: 03:20 PM - 03:40 PM
Interactive Panel session: Every Step Counts
Host: Stephanie Udoh (BMR.PT)

Info:
Stephanie Udoh is a physiotherapist dedicated to delivering evidence-based care for her patients. She has held several leadership roles, including leading corper physiotherapists during her NYSC programme and supervising intern physiotherapists.

Tochukwu Igwe has over four years of hands-on experience as a physiotherapist, with a passion for helping people move better, feel stronger, and live healthier lives. She specialises in women’s health and pelvic floor rehabilitation.

Together, they will highlight the importance of physical activity for women through a fun and interactive movement session.


🕑: 03:40 PM - 03:50 PM
Panel session: Power, Protection & Menopause: Knowing Your Legal Rights
Host: Genevieve Nwodo Wakeley-Jones

Info: Our legal expert, Genevieve Nwodo Wakeley-Jones, is a dual-qualified corporate and commercial lawyer in England & Wales and Nigeria, as well as an experienced legal and change management consultant. She currently serves as Vice Chair of the British Nigeria Law Forum. As a seasoned transformation leader, she will discuss key issues surrounding women’s healthcare rights and access to care.


🕑: 03:50 PM - 03:55 PM
Q & A session
Host: Dr. Ogechukwu Yvonne Onugu

Info: Your chance to ask our experts anything about women’s health. Whether it’s about you, a friend, or someone you love, just ask. Led by an experienced General Practitioner with a background in women's health, Dr Ogechukwu Yvonne Onugu.


🕑: 03:55 PM - 04:00 PM
Closing Remarks
Host: Dr Odinaka Nwodo-Ezeribe

Info: Key takeaways and photo session. We are grateful to our partners who supported this event: National Human Rights Commission (NHRC) - Abuja, Nigeria | Balance (UK) | Menopausal Community Support Initiative (MCSI) - Nigeria | One World Supply Chain (OWSC) - Nigeria | British Nigeria Law Forum (BNLF) - UK


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Where is it happening?

National Human Rights Commission, 19 Aguiyi Ironsi Street, Abuja, Nigeria

Event Location & Nearby Stays:

Tickets

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