Menopause Explained: A Workshop to Finally Get Answers!
Schedule
Sat Mar 21 2026 at 10:30 am to 12:00 pm
UTC-04:00Location
Laurel Branch Library, PGCMLS | Laurel, MD
About this Event
This workshop is for women 35 and up. Perimenopause to post-menopause.
You've Googled. You've asked your doctor. You've tried things. And you still feel like you're guessing.
You're not crazy- You're in hormonal chaos — and there's a difference.
This workshop is not about a list of tips you'll forget by Tuesday. It's 90 minutes of real, evidence-based education delivered by a certified Menopause Consultant who reads the research so you don't have to.
By the time you leave, you won't just have information. You'll have understanding, and a path forward to feel better by building a strategy.
In 90 minutes together, we'll talk about :
✔ Where you are in your menopause journey
✔ What your hormone shifts actually mean in real life
✔ Which symptoms are connected — and why they compound
✔ Triggers that are making everything worse
✔ NOT picking solutions at random and start choosing what's built for YOUR body
✔ How to talk to your doctor with clarity and confidence
✔ Beginning a personalized menopause strategy that fits your actual life
This is for you if: You're 35+. You're tired of feeling crazy. You're done with one-size-fits-all advice. You want real answers from someone who knows the science — and can actually explain it.
This is NOT for you if: You're looking for a place to vent, a magic pill, or someone to tell you what you want to hear. No judgment. This just isn't that room.
WHAT'S INCLUDED IN YOUR $65 TICKET
Upon registration, every attendee receives a complimentary download of the You're Not Crazy — You're in Hormonal Chaos! Guided Journal — a $39 value, yours to keep and begin exploring before the workshop.
This is not a just a handout. It's a full strategy-building system with education and over 60 prompts to help you:
→ Collect your data — symptoms, patterns, triggers, body signals
→ Learn to read what your body is actually communicating
→ Connect the dots and see how everything is linked
→ Build your personalized 4–6 week menopause strategy
Science-based. Beginner-friendly. No jargon. No tips that belong to someone else.
Plus: ☕ Refreshments provided 🚗 Free parking 👥 Limited to 10 women — intentionally small and intimate
Where is it happening?
Laurel Branch Library, PGCMLS, 507 7th Street, Laurel, United StatesEvent Location & Nearby Stays:
USD 65.00







