Menopause 101 - free seminar
Schedule
Fri, 10 Oct, 2025 at 11:00 pm to Sat, 11 Oct, 2025 at 12:00 am
Location
Lift Strength and Conditioning Maroochydore | Sunshine Coast, QL
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Short video of what to expect:Led by Victoria Harris (Coach Vic) — Registered Nutritionist, Functional Blood Work Analyst, Certified Menopause Coach, Educator, and founder of Thru Menopause — this empowering 1-hour seminar is designed to help women 35+ understand what’s happening in their bodies and take back control.
Over 85% of women seeking help for menopause symptoms don’t receive the care they need — and Victoria is on a mission to change that.
?⚕️ What You’ll Learn:
✅ The 4 key pillars behind menopause symptoms:
Inflammation • Gut Health • Sleep & Cortisol • Pelvic Floor Health
✅ Evidence-based strategies to:
– Boost energy
– Reduce symptoms
– Feel like yourself again
✅ Why most women don’t get the support they need — and what to do instead
✅ Where to access ongoing expert support and community
https://preview.mailerlite.io/forms/1496536/166290059784357234/share
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Where is it happening?
Lift Strength and Conditioning Maroochydore, 2/4-6 Duporth Avenue ,Sunshine Coast,QLD,AustraliaEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.