Mending Generational Trauma through Sound
Schedule
Tue May 19 2026 at 07:00 pm to 08:30 pm
UTC-06:00Location
76 S Sierra Madre St Suite C, Colorado Springs, CO, United States, Colorado 80903 | Colorado Springs, CO
Advertisement
Welcome to a deeply restorative sound bath centered around healing intergenerational trauma β the emotional patterns, fears, and wounds that can be passed down through families and generations. Research suggests that trauma can influence both behavior and epigenetic markers, shaping how we experience stress, safety, and connection.Through immersive sound and somatic relaxation, this experience is designed to support emotional release, nervous system regulation, and a deeper sense of grounding and safety within the body. Together, weβll create space to gently acknowledge the past while reconnecting with resilience, self-awareness, and healing.
Led by Dr. Gigi Turner, PsyD, founder of Singing Bowls of the Rockies, this sound bath blends psychology-informed care with the soothing vibrations of crystal and Tibetan singing bowls, gongs, chimes, and other healing instruments. Gigi is also available after the session for anyone who wishes to briefly process or discuss their experience.
ππππ ππ π πππππ ππππ?
A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.
ππππ ππ πππππ:
We kindly ask that you bring a blanket or sheet to cover and protect our cushioned floor matsβthis helps us preserve their quality. Youβre also welcome to bring an extra blanket and a pillow for your own comfort and coziness. No yoga mat needed! Please dress comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.
πππππππ:
$39 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
ππ’ππ€πππ¬: https://www.singingbowlsoftherockies.com/event-details/mending-generational-trauma-through-sound-6
πππππππ ππππππ, ππππππ ππππ:
If you have any serious medical condition (i.e. metal in the body brain injury, recent surgery, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!
Advertisement
Where is it happening?
76 S Sierra Madre St Suite C, Colorado Springs, CO, United States, Colorado 80903Event Location & Nearby Stays:
Know whatβs Happening Next β before everyone else does.
