Memorial Day Murph 2026
Schedule
Mon May 25 2026 at 06:00 am to 01:00 pm
UTC-04:00Location
Strength United Gym - Home Strength United CrossFit | Hanover, PA
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The tradition continues...🇺🇸 Strength United CrossFit – Annual MURPH 🇺🇸
Join us on Monday, May 25th, as we honor the tradition and take on MURPH together! We’ll have three heats available, so choose the time that works best for you:
6:00 AM
7:30 AM
9:00 AM
-Location: Strength United CrossFit
The Workout
1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Air Squats
1 Mile Run
RX: Wear a weight vest
👉 Please scale as needed — safety always comes first.
Registration Details
$30 – Includes event + t-shirt
$20 – Workout only (no shirt)
Payment Options: Venmo (@strengthunited), cash, or check
(Make checks payable to Strength United CrossFit)
IMPORTANT:
You must complete the survey to register
Shirt deadline: May 3rd (no exceptions!)
Kid’s Murph
11:00 AM
Let’s get the next generation involved!
Strength United Social (10 AM – 1 PM)
Stick around after your workout for food, fun, and community!
We’ll provide the main dish
Feel free to bring a side dish or drinks
Hang out or just stop by for a quick bite!
We look forward to seeing everyone come together for an incredible day of fitness, community, and honoring the meaning behind MURPH. 🇺🇸
https://forms.gle/X2ahrzjSbiGZj2dE6
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Where is it happening?
Strength United Gym - Home Strength United CrossFit, 28 Baltimore St, Hanover, PA 17331-3163, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
