MELT Your Yoga

Schedule

Sat Jun 22 2024 at 02:00 pm to 04:00 pm

Location

Yoga on Baxter | Louisville, KY

Learn the basics of the MELT Method and how this simple self-care treatment can improve your yoga practice. Your wrists will love downward dog after a MiniHand Treatment. Your Tree Pose will have extra deep roots after a Foot Treatment. And your forward fold will be effortless after Back of Thigh Shear. Reconnect to your center of gravity, Rebalance your nervous system, Rehydrate your connective tissue and Release stuck stress with the MELT Method.
Maria Whitley is a somatic educator devoted to helping people feel at home and happy in their bodies through mindful movement. She has been teaching movement for over 20 years and is a 2nd Degree Black Belt in the Nia Technique and a Level 5 MELT Method Instructor.

Where is it happening?

Yoga on Baxter, 1611 Eastern Pkwy,Louisville,KY,United States

Event Location & Nearby Stays:

MELT Your Yoga

Schedule

Location

Where is it happening?

Host or Publisher Shine

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