Melt into Bliss Yin & Sound Healing
Schedule
Mon Jun 14 2021 at 07:00 pm to 08:15 pm
Location
Aventerra at Dobson Ranch | Scottsdale, AZ
Advertisement
So happy to be hosting this weekly class at my home studio!Slow and deep stretches in Yin Yoga gives us a way to quiete our minds and become aware of any stored emotions. We can then begin to recognise them and work towards reducing or eliminating them.
Yin Yoga is primarily passive in nature and consists of holding poses for about 4 minutes. By holding poses for a longer time, we are targeting the deepest tissues of the body, our connective tissues – ligaments, joints, bones, and the deep fascia networks of the body – rather than the muscles (which are the physical focus of Yang yoga practices).
I will also be offering hands on adjustments with essential oils
Crystal Singing bowls will be played during some poses & during savasana to help you relax even more.
Everything you need for the event will be provided in studio. Dress comfortably in pajamas or yoga clothes.
Prepay to reserve your spot
*Limit 8 people per class
This event is taking place in my apartment home studio. Apartment number will be given once I receive your payment.
See you there!!
Advertisement
Where is it happening?
Aventerra at Dobson Ranch, Scottsdale, United StatesEvent Location & Nearby Stays: