MELT: A Full Body Reset

Melt: A Body Reset Workshop invites you to slow down, tune in, and release layers of stored tension that keep your body from moving freely. Through guided self-release techniques, gentle movement, and nervous system-focused breathwork, you’ll learn how to soften restrictive patterns in your fascia and restore a sense of ease and flow. This immersive experience is designed for anyone—especially creatives and professionals—who spend long hours sitting, performing, or simply holding it all together. Leave feeling lighter, more grounded, and reconnected to your natural rhythm.

We will have all mats and props needed available for you in the space. Wear clothes you can move in.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Empower Chiropractic