Melbourne pub discussion - Cognitive defusion made simple with Russell Harris
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"Cognitive defusion made simple: how to rapidly take the power out of negative thoughts without needing to challenge or dispute them"
Are you interested in taking the power and impact out of difficult cognitive repertoires – quickly and simply – without any need to challenge, dispute or invalidate thoughts?
Come along to this experiential session on cognitive defusion – a core process from Acceptance & Commitment Therapy – and test it out on yourself.
Learn how to take the power and impact out of difficult cognitive repertoires – quickly and simply – without any need to challenge, dispute or invalidate thoughts. This experiential session on ‘cognitive defusion’ – a core process from Acceptance & Commitment Therapy – will show you how to do so. You’ll get to test several defusion methods on yourself, so you can see how effective it is – and see some videos of Russ teaching defusion skills to an autistic client who had previously found cognitive restructuring too difficult.
Full details on our website:
www.aacbt.org.au/eventdetails/41926/cognitive-defusion-made-simple
Please note that this event is hosted on level 1 of the venue and the only access is via the stairs.
Are you interested in taking the power and impact out of difficult cognitive repertoires – quickly and simply – without any need to challenge, dispute or invalidate thoughts?
Come along to this experiential session on cognitive defusion – a core process from Acceptance & Commitment Therapy – and test it out on yourself.
Learn how to take the power and impact out of difficult cognitive repertoires – quickly and simply – without any need to challenge, dispute or invalidate thoughts. This experiential session on ‘cognitive defusion’ – a core process from Acceptance & Commitment Therapy – will show you how to do so. You’ll get to test several defusion methods on yourself, so you can see how effective it is – and see some videos of Russ teaching defusion skills to an autistic client who had previously found cognitive restructuring too difficult.
Full details on our website:
www.aacbt.org.au/eventdetails/41926/cognitive-defusion-made-simple
Please note that this event is hosted on level 1 of the venue and the only access is via the stairs.
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Where is it happening?
The Terminus Hotel, 492 Queens Pde, Fitzroy North VIC 3068, Australia, Northcote
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherAustralian Association for Cognitive and Behaviour Therapy
