Melanated Menopause: A Bold Day of Real Talk, Cool Moves, & Midlife Magic

Melanated Menopause: A Bold Day of Real Talk, Cool Moves, and Midlife Magic is a one-day, in-person experience created to educate, empower, and celebrate women navigating perimenopause and menopause. This day is for real talk, real solutions, and real connection. With a focus on wellness, beauty, mental health, sexual wellness, and culturally competent care, the event centers the experiences of melanin-rich midlife women who are ready to reclaim their power.

Event Highlights

Mood, Mind, & Menopause: A panel on mental health, hormones, and healing featuring a licensed therapist and a certified menopause expert. Discussing anxiety, identity shifts, rage, and reclaiming peace.

Let’s Talk About Sex (Again): A fearless session on sexual wellness in midlife led by a certified therapist, breaking taboos and redefining intimacy.

Fueling the Shift: A renowned nutritionist shares strategies for hormone balance, energy, and vitality in a changing body.

Cool Moves: Menopause Yoga & Breathwork Reset: A movement and mindfulness session to regulate the nervous system, ease hot flashes, and restore midlife mojo.

Beauty Beyond Age: Celebrity makeup artist meets licensed esthetician in an interactive session with live demos, glow-up secrets, and skincare wisdom for all melanin shades.

Rebrand, Reclaim, Reinvent: This dynamic session explores identity, reinvention, and purpose rediscovery with powerful prompts, real-life tools, and unapologetic truth-telling. Midlife is a comeback, not a crisis.

Interactive Exhibits, Giveaways & Swag Bags

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