Meet.Move.Merge

Name: Meet.Move.Merge
Start: 2026-05-16T18:30:00+02:00
End: 2026-05-16T22:30:00+02:00
Location: Metronomen

Schedule

Sat May 16 2026 at 06:30 pm to 10:30 pm

UTC+02:00

Location

Metronomen | Frederiksberg, SF

𝑴𝒆𝒆𝒕.𝑴𝒐𝒗𝒆.𝑴𝒆𝒓𝒈𝒆
Meet in movement
𝑵𝒐𝒕 𝒋𝒖𝒔𝒕 𝒂 𝒅𝒂𝒏𝒄𝒆 𝒇𝒍𝒐𝒐𝒓
This evening is an invitation to come together - to move, play, and connect through dance.
We often experience dance floors where people move next to each other, but remain in their own world. This evening opens a different possibility. A space where connection becomes part of the dance. Where you can meet others through movement, presence, and simple non-verbal communication.
No experience needed - just curiosity and a willingness to move.
𝑻𝒉𝒆 𝒆𝒗𝒆𝒏𝒊𝒏𝒈 𝒊𝒏𝒄𝒍𝒖𝒅𝒆𝒔
- Arrival & Welcome
We begin by landing in the space together, with a short introduction and framing of the evening.
- Dance Workshop with Loa
A guided space to arrive into your body and connect with others through movement.
We soften, ground, and explore different ways of moving - both solo and together. Through simple exercises, you’ll be introduced to ways of connecting on the dance floor with clarity and consent. No steps, no pressure - just exploration, presence, and play.
- Ecstatic Dance Journey with Zo fus
We open into a free dance space where you can move however you feel. Here, you’re invited to integrate what you’ve explored - bringing awareness, connection, and play into the dance. You can dance alone, together, or somewhere in between.
- Closing & Integration
We slowly land the energy and close the evening together in a circle.
𝑶𝒖𝒓 𝒊𝒏𝒕𝒆𝒏𝒕𝒊𝒐𝒏
To create a safe and open dance floor where connection is natural - not forced, but available. A space where we move beyond dancing alone, and into shared experience.
𝑷𝒓𝒂𝒄𝒕𝒊𝒄𝒂𝒍 𝒊𝒏𝒇𝒐
- Arrive at 18:30 to settle in before we begin at 19:00.
- Bring a water bottle and loose, comfortable clothes you can move freely in.
𝑮𝒖𝒊𝒅𝒆𝒍𝒊𝒏𝒆𝒔
Our space is designed to foster presence, connection, and respect through simple, intentional practices:
- No alcohol or substances: We cultivate natural highs from our own breath and movement.
- No phones on the dance floor: Embrace the freedom of being fully present in the moment.
- No talking on the dance floor: Let movement be our shared language of communication.
- No shoes on the dance floor: We dance barefoot to ground ourselves.
- Respect and consent: Our community thrives on mutual care and understanding.
𝑻𝒊𝒄𝒌𝒆𝒕𝒔
Only 200 DKK per person - come solo or with a friend; no experience needed.
Ticket link: https://tikkio.com/events/63299
𝑾𝒉𝒐 𝒂𝒓𝒆 𝒘𝒆
𝑺𝒐𝒇𝒖𝒔 𝑾𝒂𝒍𝒃𝒐𝒎 𝑲𝒓𝒊𝒏𝒈
Zo fus (he/him) moves in the space where rhythm becomes relation. Through sound, light, and bodies in motion, he creates immersive dance floors that feel less like events — and more like living organisms.
Rooted in both engineering and underground culture, he works in the intersection between structure and intuition - designing spaces where people can move freely, yet feel held. He is the force behind Synesthesia, Pulsations, and Soldans and a long-time co-creator of the Foxhole stage at Borderland since 2019.
His DJ sets weave tribal, sensual, and electronic textures into journeys that invite surrender, encounter, and presence. For Zo fus, the dance floor is not just a place to move, but a space to meet.
Follow me on:
FB: https://www.facebook.com/sofuswakr/
IG: https://www.instagram.com/zo.fus/
SC: https://soundcloud.com/zo_fus
𝑳𝒐𝒂 𝑪𝒂𝒓𝒍𝒔𝒍𝒖𝒏𝒅
Loa (she/her) is a professional dancer, trained trauma therapist, and somatic movement facilitator. Her practice is rooted in her lifelong experience as a dancer, blending seeds of contemporary dance, somatic movement, and contact improvisation with knowledge drawn from body-based psykoterapi.
Loa offers sessions that invite you to ground, sense, and awaken the body from within. With attentiveness and a love of movement, she guides you into a deeper connection — to yourself, to others, and to the space in between. Her approach blends soft somatic awareness, playful exploration, and powerful expressive release.
Expect a space where you can soften, expand, and move with authenticity. Where grounding meets joy, and stillness meets pulse. A place to feel more and be more in your body.
Follow me on:
FB: https://www.facebook.com/loa.carlslund