Meeting Your Inner Child: Healing & Integration

• You want to deepen your understanding of what inner child work actually is and explore how it can be meaningful in your life
• You’re on a healing journey and curious about how connecting with your inner child can support your growth
• You sense that inner child work would be enriching and beneficial for you, but aren’t quite sure how to actually go about it

• Learn the foundations of inner child work and why it’s integral to your healing journey
• Explore the role your inner child plays in your life, and how it may still shape your beliefs, feelings, and experiences from the background
• Understand what reparenting looks like and how to step into the resourced, compassionate adult within you
• Engage in gentle experiential exercises to begin strengthening your relationship with your inner child and cultivating inner trust
• Leave with practical insights and embodied awareness to continue your healing beyond the workshop, and confidently practice inner child work on your own

Esther has spent over 11 years delving into the psyche, exploring the impacts of complex trauma (CPTSD), and the profound role of inner child work in shaping one’s relationship to self, others, and overall wellbeing. She draws on a wide-ranging understanding of psychology, somatic and nervous system practices, the body, energy work, and inner child approaches to support healing and integration. Deeply trauma-informed, she creates safe, grounded, and welcoming spaces for reflection, growth, and connection.

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Host or Publisher Your Inner Divinity