Meet the Author: Patty Durell

Meet author Patty Durell for an inspiring conversation about strength, health, confidence, identity, and lasting transformation.
About this Event

Join us at Nurture Mind Body Spirit for an inspiring Meet the Author evening with Patty Durell, author of Optimal Health Made Simple: The 4 Keys to Thriving in Mind and Body.

Patty is a licensed Physical Therapist Assistant, speaker, Self-Health coach, and founder of Rock Solid Fitness and Your Self-Health Coach™.

After overcoming depression, addiction, bullying, and challenges with her weight, Patty discovered that physical strength could become a pathway to confidence, resilience, and lasting personal transformation. Today, she helps high-performing women regain control of their bodies, energy, health, confidence, and identity.

During this free community event, Patty will share insights from her book and her work in physical and mental strength, behavior change, self-leadership, burnout recovery, and sustainable health transformation. Guests will also connect with Patty and participate in the evening’s conversation.