Meditative Sound Bath Ceremony
Schedule
Sat Nov 12 2022 at 06:00 pm to 07:30 pm
Location
The Yoga Tree | Haverhill, MA
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Restore the mind, body and soul as we gather in the studio to create a space of stillness through the immersion of sound.A sound bath is the meditative practice of calming the mind through the immersion of sound. Participants sit or lie comfortably on the floor and immerse into a soundscape of gongs, crystal singing bowls, Tibetan singing bowls and more, which will help to induce a relaxed, meditative state.
This brainwave down-shift from our awakened beta state (normal waking consciousness) to alpha (relaxed consciousness), theta (meditative state) and even delta states, promotes well being and allows the body to heal itself, reducing stress, relieving tension, lifting our mood and easing anxiety. Sound baths are an incredible way to invoke healing and wellness.
Please feel free to bring any props that will help you relax such as a mat, blankets, bolsters and an eye mask.
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Where is it happening?
The Yoga Tree, 90 Washington St,Haverhill,MA,United StatesEvent Location & Nearby Stays:
