Meditation with Intuitive Healing

MEDITATION CIRCLE

Each week:

-We will explore themes and concepts of mindfulness and meditation

- Experience a guided meditation

- In community share lessons, challenges, a-ha moments

- Answer any questions

- Get Intuitive guidance and healing

This is an opportunity to create a consistent and regular meditation practice in a sacred space with like-minded individuals to deepen your practice, self-awareness, and connect to your compassion and inner peace.

Anna will compassionately and tenderly guide you as you begin or continue your self-exploration and welcomes your unique energy into the group.

WHAT TO BRING:You are welcome to bring

- blankets or shawls for your comfort

- yoga mat( if you have one)

- water bottle

- Journal and pen

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