Meditation w/ Matt, Sat. October 2nd 11AM-12PM
Schedule
Sat Oct 02 2021 at 11:00 am to 12:00 pm
Location
HOPE Wellness Studio | Redlands, CA
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Join us the first Saturday of every month @ 11am to rejuvenate and reconnect with Matt Mintz, C. Ht., our resident Hypno-Counselor! No two groups will be the same — topics and techniques will vary to keep you engaged and always deepening your inner work process. You can count on music and an enlightened experience every time!You’ll practice:
-Mindfulness
-Breathing Techniques,
-Guided Imagery
-Energy Work
-Calming Approaches
-Stress Management
-Self-Connection
-Having fun with Self-Care
-And much, much more!
In Matt’s words: “You deserve a life full of health and happiness. You can have that faster than you think using these soul expanding approaches!”
To learn more about Matt Mintz, C. Ht. or to reach out to him for any questions visit his bio @: https://hopewellness-studio.com/about-us/matt-mintz/
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Where is it happening?
HOPE Wellness Studio, 214 E. Olive Ave., Redlands, United StatesEvent Location & Nearby Stays: