Meditation Training Workshop

In this 90-minute "Start a Lifetime Meditation Practice" workshop, the single goal of this training is that a student begins a lifelong, daily meditation practice.

The form of meditation he teaches is easy to learn, simple to practice, and takes only 15 minutes per day, and is a relaxing experience. Gary Halperin is a certified Professional level (500 hrs) Kripalu Yoga and Meditation teacher and has been teaching meditation and yoga since 1994.

Host or Publisher Mind Body Medicine of Florida