Meditation, Stretching, Vinyasa Yoga & Barre ((7-9 AM / 30 min classes))
Schedule
Wed Sep 28 2022 at 07:00 am to 09:00 am
Location
2+U | Seattle, WA
About this Event
To bring together the 2+U community by encouraging communication, wellness & connection. In-person mindful and results-driven classes held in the Urban Village at 2+U. These classes will help you achieve wellness & personal fulfillment. My goal is to create a safe & inclusive environment for everyone in the community to feel welcome to participate. The session will run from 7:00 to 9:00 AM with blocks of different classes starting every 30 minutes. This programing will run EVERY WEDNESDAY through the month of September.
Dates: 9/7, 9/14, 9/21, 9/28
7:00 -7:30 AM - Mindful Meditation (30 min)
7:30 - 8:00 AM - Stretching Flow (30 min)
8:00 - 8:30 AM - Vinyasa Yoga (30 min)
8:30 - 9:00 AM - Bootcamp Barre Fitness (30 min)
Join a class whenever you can, all you need is a mat & water. See you on your mat.
Meet your teacher: Haley Rae Derge @haleyraemoves
Where is it happening?
2+U, 1201 2nd Avenue, Seattle, United StatesEvent Location & Nearby Stays:
USD 0.00