Meditation Mondays

Join Dr. Jen for a relaxing online meditation session starting on Mon April 7, 2025 at 12:00 PM EDT. Take some time for yourself and unwind with guided meditation to calm your mind and reduce stress.

No experience is necessary, just bring an open mind and willingness to relax. Connect with others virtually and find peace within yourself.

Our Meditations for today will be:

• A Healing Journey: healing and self-discovery, leading you through transformative journeys within your mind and emotions.

• Restore: deepen your healing journey, focusing on uncovering truths and releasing negativity.

• Manifestation Meditation: harness the power of manifestation, using visualization and positive energy to achieve your goals.

Don't miss this opportunity to prioritize your well-being. Sign up now and start your journey toward a balanced and centered life.

I can't wait to meditate with you!

Host or Publisher Dr. Jen Casper