Meditation Lounge

Schedule

Sat Sep 28 2024 at 09:00 am to 10:00 am

Location

Worthing Natural Balance & Wellbeing | Worthing, EN

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Meditation Lounge
A relaxed space where together we practice meditation, mindfulness and breathwork.
- Reduces stress
- Controls anxiety and negativity
- Enhances self awareness
- Improves focus and concentration
- Improves sleep
- Increases happiness
- Promotes emotional regulation
- Helps regulate the nervous system
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Where is it happening?

Worthing Natural Balance & Wellbeing, 68 Salvington Road, Worthing, BN13 2HN, United Kingdom,Worthing, West Sussex

Event Location & Nearby Stays:

Tara Gallagher Coach

Host or Publisher Tara Gallagher Coach

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