Meditation in Everyday Life with Jude Robison & James Avery - in person

Schedule

Thu Feb 02 2023 at 07:00 pm to 08:30 pm

Location

Philadelphia Shambhala Center | Philadelphia, PA

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Meditation in Everyday Life offers a setting of support and community to provide you with all the tools you need to establish a strong and consistent meditation practice. The four classes address the following areas:
Class 1: Basic techniques, supports and the overall view of practice
Class 2: Working with thoughts and befriending ourselves
Class 3: Recognizing and overcoming the obstacles to practice
Class 4: Developing and strengthening mindfulness on and off the meditation cushion
Pricing:
$30 Supported
$50 Program Price
$70 Patron price
Pay what you can afford
Visit the program page for more info and registration: https://philadelphia.shambhala.org/program-details/?id=592883
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Where is it happening?

Philadelphia Shambhala Center, 2030 Sansom St, Philadelphia, United States

Event Location & Nearby Stays:

Philadelphia Shambhala Center

Host or Publisher Philadelphia Shambhala Center

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