Meditation for Mental Health
Schedule
Thu Feb 19 2026 at 10:00 am to 11:15 am
UTC-08:00Location
"City of Henderson Heritage Park Senior Facility 300 S Racetrack Rd,Henderson,NV | Henderson, NV
~ Nadi Shuddhi, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
~ Isha Kriya, a guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Ages : 7+ (those 7-17 to be accompanied by a parent/guardian)
Session : 10:00 - 11:15 PST
Where is it happening?
"City of Henderson Heritage Park Senior Facility 300 S Racetrack Rd,Henderson,NV, United StatesEvent Location & Nearby Stays:






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