Meditation for Emotional Health (Zoom)

Name: Meditation for Emotional Health (Zoom)
Start: 2025-09-04T18:30:00-05:00
End: 2025-09-04T19:30:00-05:00
Location: Franciscan Spirituality Center

Schedule

Thu Sep 04 2025 at 06:30 pm to 07:30 pm

UTC-05:00

Location

Franciscan Spirituality Center | La Crosse, WI

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion.
Facilitator: Sarah Hennessey, FSPA
Free to attend; register to get Zoom link: https://fsc.retreatportal.com/calendar/event?programcode=25FWM09328
Offered on the first Thursday of the month. Come to any or all sessions as your schedule permits!
www.FSCenter.org | 608-791-5295.
Investment: Freewill donations can be made at www.FSCenter.org/donate or during online registration.