Meditation for Beginners
Schedule
Sun Jun 23 2024 at 10:00 am to 11:00 am
UTC-04:00Location
Audley Recreation Center - Studio Room | Ajax, ON
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This session will be conducted by a trained instructor, after which ongoing online support will be available.About this Event
Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.
Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)
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Where is it happening?
Audley Recreation Center - Studio Room, Audley Recreation Center - Studio Room, Ajax, CanadaEvent Location & Nearby Stays:
Tickets
USD 0.00
