MEDITATION FOR BEGINNERS
Schedule
Wed Nov 17 2021 at 06:00 pm to 07:30 pm
Location
Hazel-Jayne | Effingham, IL
Advertisement
For centuries meditation has been used to achieve a happier, healthier and calmer state of well-being. Yet, in this information age, with everything at our fingertips, it has become harder and harder to connect with our own inner selves. Learn about the many benefits of meditation. Explore various types of meditation and practice different techniques to learn which type is best for you. Leave with practical tips for starting your own meditation practice. Suitable for beginners or anyone who would like a refresher.
Please pre-register because we need a minimum number to have the class. Call or text 312.339.6863 to pre-register. Presented by Cindy White. $25 per person.
Advertisement
Where is it happening?
Hazel-Jayne, 112 E Section St., Effingham, United StatesEvent Location & Nearby Stays:
