Meditation for Beginners

Name: Meditation for Beginners
Start: 2025-02-16T14:00:00-05:00
End: 2025-02-16T15:00:00-05:00
Location: South Park Regional Library

Schedule

Sun Feb 16 2025 at 02:00 pm to 03:00 pm

UTC-05:00

Location

South Park Regional Library | Charlotte, NC

This session will be conducted by a trained instructor, after which ongoing online support will be available.
About this Event

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.

Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)

Where is it happening?

South Park Regional Library, South Park Regional Library, Charlotte, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Host or Publisher Isha Foundation

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