Meditation for Beginners
Schedule
Sat Jul 20 2024 at 03:30 pm to 04:30 pm
UTC-04:00Location
South County Regional Library | Charlotte, NC
Meditation for Beginners
Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.
Isha Kriya a free guided meditation takes only 12-18 minutes and is an easy to learn process that you can do at home work or wherever you are. This meditation can bring clarity health and joy.
Please register:
https://innerengineering.sadhguru.org/free-yoga?type=in-person
Where is it happening?
South County Regional Library , 5801 Rea Road, Charlotte, United StatesUSD 0.00