Meditation, Community, and Support

sense of belonging, ease, joy, and connection with your local community. Each session includes a warm-up, meditation or wellness-related guidance, a 20-minute meditation, and an open sharing circle led by meditation teacher Eric Bale. Content may include singing, movement, wellness talks, book excerpts, seated meditation, walking meditation, and more. No experience needed. Free.
Meet at the upstairs level of the Education Center, preregistration required