Meditation by the Lake
Schedule
Fri Apr 03 2026 at 05:30 pm to 06:15 pm
UTC-05:00Location
Lake Charles Event Center | Lake Charles, LA
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đż 45-Minute Meditation by the Lake đżNorthwest grassy area by the boardwalk, just west of the swim pad đ
Free to all.
This is a space to reflect and honor this solemn day in your own wayâthrough silence, presence, and stillness. đď¸
đ§ââď¸ Guided by Mary Ann
Basic meditation practice:đŹď¸ Breath awareness𪡠Returning attention when the mind wandersđż Grounding in the body and the earth
Benefits of meditation:⨠Calms the nervous system⨠Reduces stress and anxiety⨠Improves focus⨠Supports emotional balance
Bring blankets, pillows, mats, or just yourself.
This is a silent practiceâthe silence is sacred.
You may stay for the full 45 minutes or remain up to an hour and leave quietly when ready.
As we move into spring đ¸, this is a moment to clear space within your mind and make your own space for yourself and others.
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Where is it happening?
Lake Charles Event Center, 900 Lakeshore Drive,Lake Charles, Louisiana, United StatesEvent Location & Nearby Stays:
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