Meditation & Sound Healing Circle for Mental Health Awareness
Schedule
Sun Oct 23 2022 at 12:00 pm
Location
25600 Woodward Ave, Royal Oak, MI 48067-0906, United States | Royal Oak, MI
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Come relax, learn and enjoy a breathing technique that reduces anxiety, stress and tension along with a drum oriented sound bath. Led by Helen Wilson D.O.M.P. and Tasha Munk ~ Integral Sound Healer ? (? Donations Accepted ✨️)
Meditation & Sound Healing balance and clear the mind, and lead to a renewed sense of purpose, well-being, calm and happiness. They work effectively with many underlying causes of stress, anxiety, depression, PTSD, and trauma.
Both meditation and drumming have been shown to increase Alpha waves in the brain, which are associated with general feelings of well-being, euphoria, calmness & relaxation. Inducing a natural "high" and easing the symptoms of depression and anxiety. Long term effects of incorporating meditation and modalities such as Sound Healing have even been shown to help with addictions and PTSD.
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Where is it happening?
25600 Woodward Ave, Royal Oak, MI 48067-0906, United StatesEvent Location & Nearby Stays: