Meditation & Music Medicine Soundbath

Schedule

Thu Feb 02 2023 at 07:00 pm to 08:30 pm

Location

Eaton DC | Washington, DC

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Multi-instrumental soundbath and guided meditation journey by the phenomenal Artis Moon of Boundless Life, Thursdays at Eaton Wellness.
About this Event

Experience the soul-soothing vibrations of an intuitively improvised soundscape with Artis Moon, using live instrumentation & sound healing tools to clear the energy field and gently guide you on a journey home to your Self. Lay down, allow yourself some time to relax, BE, soak in the good vibes. Release anything that's not serving you in your life & plant seeds of transformation in the fertile field of your consciousness.

Please arrive no later than 7pm; doors are usually locked at 7:15pm. We begin with arrival time, an introductory talk at 7:05pm, and the meditation begins by 7:15pm. You are guided to recline in savasana, slow everything down, and surrender to the moment. When the journey is over, we close with brief integration time in seated meditation. Then participants are invited to share their experiences and ask any questions they may have. Sharing is optional, but this time also lets you fully ground back into your body and process your experience before you walk out the door. Class usually ends at 8:15pm.


Collective Responsibility at Eaton DC

Given the data on declining cases of COVID-19 in DC, Eaton will not require proof of vaccination in line with citywide policy changes that went into effect on March 1, 2022. The first floor restaurant Michele's will continue to require proof of vaccination for indoor dining.

Our decisions are guided entirely by the science, which is why we were the first District hotel in 2021 to institute a vaccine and testing requirement. If future data suggests a new variant or spike is imminent, we will re-institute these tighter protective measures.

We continue to recommend all guests and visitors wear masks in public spaces throughout the hotel, and we encourage our community members, who are able, to get vaccinated and tested regularly to protect themselves from this ongoing pandemic. Our vaccine and testing requirements remain in place for all Eaton employees.


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DECEMBER 22, 7–9PM : Solstice Sound Healing Journey - Into the Heart of Winter

Join Artis Moon for a special Winter Solstice Journey with an extended soundbath, guided meditation, reflection time, intention setting, drawing, journaling, gentle movement, and community.

Take some time to review the past year. This is a Turning of the Wheel. Embrace the quieter, inward-turning energies of Winter, the cold, dark nights. Reflect on the shifts and changes, challenges and successes of the past year. Release what’s no longer serving you in your life, the habits, beliefs, and conditioning that are holding you back, and plant seeds of transformation in the fertile field of your consciousness. Uplift yourself into this season of hibernation & transformation.

Experience the soul-soothing vibrations of an intuitively improvised soundscape of live instrumentation and sound healing tools, clearing the energy field and gently guiding you on a journey home to your Self.

Please arrive no later than 7pm; doors will be locked at 7:15pm. We begin with arrival time, an introductory exchange at 7:05pm, and the journey begins by 7:15pm. After some brief opening meditation, we ease in with some self-inquiry, drawing, and writing, for clarity as you journey further. Set an Intention for the next season, or the next year - an affirmative statement that keeps you oriented on the path ahead of you. Tune into the physical embodiment of that intention with some somatic awareness and gentle movement, so you feel it in your breath and your bones. You are eventually guided to recline in savasana, sink into total stillness, let yourself journey further and rest, integrating your revelations.

When the journey is over, we close with brief integration time in seated meditation. Then participants are invited to share their experiences and ask any questions they may have. Sharing is optional, but this time also lets you fully ground back into your body, connect with others, and process your experience before you walk out the door.

Bring a journal and drawing / writing supplies if you wish. Materials will also be provided for you.


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About Artis

Artis Moon Amarché, Founder of The Boundless Life (& a DC native), seamlessly integrates her roles as interdisciplinary artist, healing guide, musician, dancer, yogi, and mama. Her unique, eclectic approach to the art of self-expression and self-healing embodies the overarching themes of Restoration & Transformation, and her process in everything she does is influenced by her roots in jazz, improvisation, and contemplative practices. Artis is dedicated to supporting a diverse audience, providing an engaged model of loving care which includes strategies and practical tools for empowering clients on their healing journeys, so they can achieve and maintain wellness on all levels of being. Artis Moon's holistic, trauma-informed offerings include Meditation, Mindfulness, Reiki and Reiki Immersion Trainings, Sound Healing / Soundbaths, Moon Circles, Life Coaching, Cognitive Behavioral Therapy, Stress Management, Expressive Arts, Somatic Psychology, Mind-Body Skills, and more.

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Where is it happening?

Eaton DC, 1201 K Street Northwest, Washington, United States

Event Location & Nearby Stays:

Tickets

USD 30.00 to USD 90.00

Eaton Workshop

Host or Publisher Eaton Workshop

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