Meditation and Painting from the Heart: Exploring Birds and Nature

with Gayle Ray

Saturday, November 8  |  10am - 2pm

In this workshop we will explore going into Meditation and connecting to our Inner Light and Stillness and coming out and painting with watercolors from this place of connection. We can deepen our state through guided meditations and expand our creativity and our awareness.  This is an opportunity to experience letting go of the inner critic, connect with your inner guidance, and release blocks to lead a more curious and creative life. We will explore watercolor techniques, with birds and nature as possible themes. Play and have fun! Beginners and longtime meditators and painters welcome. All materials are provided.  Bring water, snacks, and layered clothing to be warm.  

Gayle Ray is a teacher, healer, and creator. She has been meditating for over 30 years and sees it as pivotal to her growth and expansion. She loves teaching art and meditation, doing healing work using the Akashic Records, and creating with jewelry, ceramics and painting.  She finds going within and connecting to the Divine brings her great joy and peace of mind.  It guides her in life choices, protects and nourishes her.  Painting is a way to get in touch with ourselves and express our essence.  Gayle has a degree in Art Education and has studied at the Painting Experience in San Francisco, taught meditation classes, and practices connecting to The Divine when she works with clients opening their Akashic Records and helping them to explore life options.  To learn more about her journey and offerings, you can visit her website at www.gayleray.com.

• Members: Remember to enter your promo code upon checkout to receive your 10% member discount! Email [email protected] with questions.
• See a full listing of Adult Education Programs at the North Carolina Arboretum here! Questions? Check our FAQs.
• We are committed to fostering a diverse, supportive learning community. If the cost of a class is a barrier for you, please complete this scholarship form and we will see what kind of assistance we can provide.
• Follow us on Facebook & Instagram!
• Join our Adult Education Student Hub on Discord!

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher The NC Arboretum Adult Education Programs