Meditation 101 with Susan Hu

Name: Meditation 101 with Susan Hu
Start: 2024-11-19T13:00:00-05:00
End: 2024-11-19T15:00:00-05:00
Location: Serenity Retreat

Schedule

Tue Nov 19 2024 at 01:00 pm to 03:00 pm

UTC-05:00

Location

Serenity Retreat | New York, NY

Come join us for Meditation 101, where we'll learn the basics of mindfulness and relaxation techniques together!
About this Event

Welcome to Meditation 101 with Susan Hu

Check our Susan's world-renowned teaching style on her instagram: SusanHu33

Join us at Serenity Retreat for an immersive experience in the art of meditation. Whether you're a beginner or looking to refine your practice, this event is perfect for you. Learn the basics of meditation techniques, breathing exercises, and mindfulness practices in a serene and welcoming environment.

Discover the benefits of meditation for your mind, body, and soul. Connect with like-minded individuals and embark on a journey of self-discovery and inner peace. Leave feeling refreshed, rejuvenated, and equipped with tools to incorporate meditation into your daily life.

Don't miss out on this opportunity to start your meditation journey with Meditation 101 at Serenity Retreat!