Meditating through PTSD - using the ancient arts to achieve balance today.

Schedule

Sat Feb 25 2023 at 10:00 am to 04:00 pm

Location

Wicomico Public Libraries - Paul S. Sarbanes Branch | Salisbury, MD

FREE authentic made in Tibet Singing Bowl to the first 10 people to show up to the event. Free while supplies last. A $60 value!
About this Event

Are you ready to help people, or yourself to stop feeling anxious, stressed, worried or unable to sleep?

Had enough of seeing people around you suffer from all the anxiety, memories, depression and just feeling uneasy or uncertain?

Who do you know hates having to prove themselves over and over again or hides their feelings?

Are you ready for a change and be the leader, fulfilling the ancient role of the warrior?

How would you like an easy to use set of tools and practices that you can teach others to put them at ease in just about any situation?

Would you like to know a free way to feel more relaxed and comfortable without drugs, or causing yourself harm in a way?

In this two hour class (refreshments provided) you will learn techniques from all over the world that people have been doing to relieve stress for millenia. Its like the Jedi class you have been waiting for. Learn how out of body experiences are a positive distraction and a key to resilience and stress reduction.

This doesn't replace anything you or anyone is already doing (Medic*tion, therapy, etc.) and its as easy as following some simple instructions like recipes.

Funny thing is, they are also art forms.

You will learn ancient chants, instruments and tricks, the secrets of the artists, all in this one day class.

You will learn a lot.