Meditate on Happiness (Free)

The Meditate On series offers simple, practical techniques to help you quiet the mind and experience a deep sense of well-being. The techniques are suitable for anyone who wants to begin or deepen their meditation practice.

The focus of this 60-minute session is Happiness. We’ll practice three meditation techniques and share a Formula for Daily Happiness.

How will you benefit from this class? Develop your ability to find, experience and intensify your own inner source of deep and abiding joy. Learn practical actions you can take to immediately adjust your mindset when necessary.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Noble Learning