Meditate & Create: Mindful Journaling for Stress Reduction

Meditate & Create - Mindful Journaling for Stress Reduction

Come join us on Thursday, June 6th, for a calming creative experience in the Serena room at Casa de Luz Village. In this in-person event, you will be led on a guided meditation to help reduce stress and anxiety followed by a mindful journaling activity. Meditators of all levels are welcome - no experience necessary. Let's come together in community to unwind, reflect, and create!

Feel free to bring pillows, cushions, blankets etc - whatever will help make your practice more comfortable. Limited yoga mats will be availbel on a first come first served basis.

Please arrive on time - doors will close promptly at 6:30 and late participates will unfortunately not be admitted.

Host or Publisher Still Dawn Collective